Weather permitting we will meet at the pavilion at 5:45p.m.
The warm up will be running to the Blvd. together.
Once there we will do 6 repeats of the straightaways on the Blvd. (approx 400 meters)and walk the sidewalk for a short recovery to the other straightaway.
After 6 repeats, the cool down will be running back to the pavilion.
I hope we can get our workout in tomorrow…however I did do this workout today because the forecast didn’t look promising:-)